Smiling transcends appearances and shows the innate nature of a person. It is an important way we as humans communicate and express ourselves to others, but smiling also has a major effect on our own health and happiness. Continue reading on to learn how smiling effects your health and happiness and see why everyone deserves a beautiful smile they can be proud of.
A lot can happen in the few seconds it takes to smile. Neurotransmitters are released that allow an individual to feel good. These include dopamine, endorphins, serotonin, and oxytocin. Many of these are what allows us the simple pleasure of feeling joyful with our surroundings and selves. The health benefits of smiling include lower blood pressure, stronger immune function, pain reliever, and increased longevity of an individual’s life. These benefits alone give us another reason to smile.
Smiling contributes much to the way we feel. It has a direct impact on improving our overall mood, providing us effective stress relief, and a way to decrease depression and anxiety. Even a forced smile can leave someone feeling better.
There are so many reasons to smile, but what if you are self-conscious over your own smile? Many people feel discouraged over their bad breath and crooked, chipped, missing, or discolored teeth. Our team at Dr. Amy’s Dental offers a wide range of cosmetic and restorative treatments that will leave you feeling great about your unique smile. Contact our cosmetic dentist today to learn more about the many services we offer or to set up your next consultation with a member of our staff. Let us help you get the smile you have always dreamed of!